Holiday — May 2, 2018 at 7:09 am

How to Plan the Perfect Trekking Trip?

by

Trekking is an amazing experience that requires a certain set of physical skills and the right guidance along with an adventurous spirit to explore new places. If you happen to be an adrenaline junkie with a passion for exploring mountains with a constant hunger to find the best views to look at then trekking should be the next item on your bucket list. Once you start this adventurous hobby, there is no looking back because you will surely be addicted in no time. Here are a few tips to plan the perfect trekking trip.

Choose the Right Trail

Many times, people tend to overestimate their abilities and end up choosing a difficult trail that is beyond their capabilities. Not only do they realize their mistake halfway throughout the trek when the obstacles are too tough to handle, they also have no choice but to proceed with it regardless of their incompetence. Therefore, it is important to understand and identify your level of skill and choose a trail based on that. In addition, ensure that you choose renowned trails such as the Bibbulmun track, and avoid opting for remote trails that are known to be dangerous. As these have not been utilized much before, there could be wild animals lurking in those areas, thus increasing the risk factor.

Prepare In Advance

Embarking upon a trek is no joke! You can’t expect to complete a trek successfully if you barely exercise on a daily basis and spend most of your time glued to the computer screen or being a couch potato. You have to ensure that you are physically fit to take on this challenge. Therefore, it is important to start preparing at least a month in advance to improve your physical endurance. Start off by walking for thirty minutes each day and then proceed to incorporate strength training activities into your workout routine. In addition, you must include more leg workouts and reduce the intake of unhealthy food too.

Don’t Forget the Essentials

If you want to stay energized throughout the trek, don’t forget to pack the important items such as food and water. Staying hydrated throughout the trek is essential; therefore, ensure that you stock up on water and fresh juices. In addition, carry food that provides the right source of protein and opts for healthy snacks that are lightweight yet nutritious. Snacks such as nuts and oatmeal bars would be ideal as they are filling yet take up very little space. Apart from this, you must ensure that you carry extra jackets in case it gets too chilly and wear the right type of shoes to make your trek comfortable. In addition, carry a map to avoid getting lost and keep a first aid kit with you in case of any injuries.

If you love a good adventure, then trekking is the perfect activity that should be the next thing on your list. So what are you waiting for? It’s time to start preparing for this exciting journey that awaits you!

Please follow and like us:

Leave a Comment

Your email address will not be published. Required fields are marked *